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	<title>Nice To Eat You</title>
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	<description>Sharing our love for eating and cooking</description>
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		<title>How to get to Tanpopo</title>
		<link>http://www.nicetoeatyou.com/2011/04/02/how-to-get-to-tanpopo/</link>
		<comments>http://www.nicetoeatyou.com/2011/04/02/how-to-get-to-tanpopo/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 02:18:00 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Freezer Friendly]]></category>

		<guid isPermaLink="false">http://www.nicetoeatyou.com/?p=157</guid>
		<description><![CDATA[1. Get yourself to Wynyard Bus stand A and get on any bus going to Neutral Bay. 2. Get off the bus at the first stop (Big Bear shopping center) 4. Cross the road 5. Turn left and walk 50 meters to Tanpopo. 6. Enter Tanpopo. Take seat. Look at Menu. 7. いただきます！ Review Tanpopo [...]]]></description>
			<content:encoded><![CDATA[<div>1. Get yourself to Wynyard Bus stand A and get on any bus going to Neutral Bay.</div>
<div><a href="http://www.nicetoeatyou.com/wp-content/uploads/2011/04/IMG_20110401_184617-e1301709237964.jpg"><img class="aligncenter size-medium wp-image-164" title="Get on a bus at Wynyard Stand A" src="http://www.nicetoeatyou.com/wp-content/uploads/2011/04/IMG_20110401_184617-e1301709237964-225x300.jpg" alt="" width="225" height="300" /></a></div>
<p>2. Get off the bus at the first stop (Big Bear shopping center)</p>
<p><a href="http://www.nicetoeatyou.com/wp-content/uploads/2011/04/IMG_20110401_185552-e1301709174779.jpg"><img class="aligncenter size-medium wp-image-163" title="Get off at Big Bear shopping Centre" src="http://www.nicetoeatyou.com/wp-content/uploads/2011/04/IMG_20110401_185552-e1301709174779-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>4. Cross the road</p>
<p><a href="http://www.nicetoeatyou.com/wp-content/uploads/2011/04/IMG_20110401_185635-e1301709161920.jpg"><img class="aligncenter size-medium wp-image-162" title="Cross Millitary Road" src="http://www.nicetoeatyou.com/wp-content/uploads/2011/04/IMG_20110401_185635-e1301709161920-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>5. Turn left and walk 50 meters to Tanpopo.</p>
<p><a href="http://www.nicetoeatyou.com/wp-content/uploads/2011/04/IMG_20110401_190122.jpg"><img class="aligncenter size-medium wp-image-161" title="Restaurant Tanpopo" src="http://www.nicetoeatyou.com/wp-content/uploads/2011/04/IMG_20110401_190122-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>6. Enter Tanpopo. Take seat. Look at Menu.</p>
<p><a href="http://www.nicetoeatyou.com/wp-content/uploads/2011/04/IMG_20110401_190520-e1301709064743.jpg"><img class="aligncenter size-medium wp-image-160" title="Scampi Ramen - Never tried it, but sounds pretty unique!" src="http://www.nicetoeatyou.com/wp-content/uploads/2011/04/IMG_20110401_190520-e1301709064743-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>7. いただきます！</p>
<p style="text-align: center;"><a href="http://www.nicetoeatyou.com/wp-content/uploads/2011/04/IMG_20110401_192031.jpg"><img class="size-medium wp-image-159 aligncenter" title="Hokkaido Ramen" src="http://www.nicetoeatyou.com/wp-content/uploads/2011/04/IMG_20110401_192031-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://www.nicetoeatyou.com/wp-content/uploads/2011/04/IMG_20110401_192108.jpg"></a></p>
<p style="text-align: center;"><a href="http://www.nicetoeatyou.com/wp-content/uploads/2011/04/IMG_20110401_192108.jpg"><img class="size-medium wp-image-158 aligncenter" title="Miso Tonkotsu Ramen" src="http://www.nicetoeatyou.com/wp-content/uploads/2011/04/IMG_20110401_192108-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: left;">
<p style="text-align: left;"><strong>Review</strong></p>
<p style="text-align: left;">Tanpopo is a great little Japanese restaurant recently opened in Neutral Bay. The chefs are totally <a href="http://www.urbandictionary.com/define.php?term=kakkoii">かっこいい</a> and have obviously named the restaurant after the <a href="http://www.imdb.com/title/tt0092048/">movie with the same name</a> (or so I like to believe). If you haven&#8217;t seen the movie, make sure you do. It&#8217;s a classic!</p>
<p style="text-align: left;">Most of the time, small restaurants such as these are good all-rounders and leave the ramen up to the experts. Not so Tanpopo. All of their food is good and the ramen is certainly no exception.</p>
<p style="text-align: left;">On the night pictured above we had Miso Tonkotsu Ramen and Hokkaido Ramen. You could tell both were hand crafted with care and they don&#8217;t skimp on the ingredients.</p>
<p style="text-align: left;">In the past we&#8217;ve had the Tanpopo Ramen which sported a single chunky portion of charsui instead of wafer thin slices. It&#8217;s this which really makes the dish stand out. It&#8217;s really good to eat a more substantial piece and experience it melting in your mouth.</p>
<p style="text-align: left;">We&#8217;ve never tried the Scampi Ramen though. If you try it, let us know!</p>
<p style="text-align: left;">Highly recommended. 4/5</p>
<p style="text-align: left;">Tanpopo</p>
<p style="text-align: left;"><a href="http://maps.google.com.au/maps/place?um=1&amp;ie=UTF-8&amp;q=tanpopo&amp;fb=1&amp;gl=au&amp;hq=tanpopo&amp;hnear=Sydney+New+South+Wales&amp;cid=4607789776146860228">3/81 Military Road, Neutral Bay NSW 2089</a></p>
<p style="text-align: left;">(02) 9908 4280 ‎</p>
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		<title>Beachside Brunch</title>
		<link>http://www.nicetoeatyou.com/2010/04/26/beachside-brunch/</link>
		<comments>http://www.nicetoeatyou.com/2010/04/26/beachside-brunch/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 07:11:41 +0000</pubDate>
		<dc:creator>airin</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[Breakfast]]></category>

		<guid isPermaLink="false">http://www.nicetoeatyou.com/?p=136</guid>
		<description><![CDATA[We can&#8217;t believe how nice the weather has been this month.  Suddenly we are getting warm, beautiful sunny days on weekends, and rain and clouds during the working week.  It&#8217;s too good to be true.  We are bracing ourselves for the warm days to be over anytime soon.  To make the most of the sunshine [...]]]></description>
			<content:encoded><![CDATA[<p>We can&#8217;t believe how nice the weather has been this month.  Suddenly we are getting warm, beautiful sunny days on weekends, and rain and clouds during the working week.  It&#8217;s too good to be true.  We are bracing ourselves for the warm days to be over anytime soon.  To make the most of the sunshine and our beautiful Dee Why location, we had a lovely beachside brunch with good friends on a lazy Sunday.</p>
<p>On the menu was a blueberry and plum yoghurt muffin, and prosciutto and bocconcini toasties.  The muffins were made with our <a href="http://www.nicetoeatyou.com/2010/04/03/how-to-make-your-own-yoghurt-and-keep-it-going/">homemade yoghurt</a> of course.    We used the recipe for this muffin from cuisine.com.au <a href="http://www.cuisine.com.au/recipe/plum_and_blueberry_yoghurt_muffins">here</a>.  It&#8217;s very rare that we&#8217;d follow a recipe exactly, but these muffins turned out so well; it was very impressive.  It was a risk using plums because they are still rather sour, but the end result was super moist, fluffy muffins with just the right hint of tartness.  It really did taste as good as it looks!</p>
<p>As for the toasties, the ciabatta was buttered on both sides before being toasted in the cafe press with proscuitto and bocconcini slices inside&#8230;and a bit of leftover avocado.</p>
<p>The standard of coffee is very high on The Strand at Dee Why.  Of the 1.5 years we&#8217;ve lived here, the coffee has always being pretty consistent.  All in all, warm Autumn sun, strong coffee, homemade food, and great friends made it a beachside brunch to remember.</p>
<p><a href="http://www.nicetoeatyou.com/wp-content/uploads/2010/04/Muffins.jpg"><img class="aligncenter size-medium wp-image-145" title="Muffins" src="http://www.nicetoeatyou.com/wp-content/uploads/2010/04/Muffins-300x200.jpg" alt="" width="366" height="244" /></a><a href="http://www.nicetoeatyou.com/wp-content/uploads/2010/04/PB-Toasties.jpg"><img class="aligncenter size-medium wp-image-147" title="Toasties" src="http://www.nicetoeatyou.com/wp-content/uploads/2010/04/PB-Toasties-300x200.jpg" alt="" width="368" height="243" /></a></p>
]]></content:encoded>
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		<item>
		<title>How to make your own yoghurt..and keep it going.</title>
		<link>http://www.nicetoeatyou.com/2010/04/03/how-to-make-your-own-yoghurt-and-keep-it-going/</link>
		<comments>http://www.nicetoeatyou.com/2010/04/03/how-to-make-your-own-yoghurt-and-keep-it-going/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 22:48:14 +0000</pubDate>
		<dc:creator>airin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[staple]]></category>
		<category><![CDATA[yoghurt]]></category>

		<guid isPermaLink="false">http://www.nicetoeatyou.com/?p=120</guid>
		<description><![CDATA[I think we could easily get through 1L of yoghurt every week.  It has become a breakfast staple for us, usually served with fruit and bircher muesli.  I have made yoghurt at home for a few years now, and I can&#8217;t see myself ever buying 1L tubs of yoghurt weekly at the supermarket ever again. [...]]]></description>
			<content:encoded><![CDATA[<p>I think we could easily get through 1L of yoghurt every week.  It has become a breakfast staple for us, usually served with fruit and bircher muesli.  I have made yoghurt at home for a few years now, and I can&#8217;t see myself ever buying 1L tubs of yoghurt weekly at the supermarket ever again. There are far too few naturally tub set ones on the market, and why does everything seem to be low fat?  It&#8217;s also hard to find yoghurts with actual milk solids in it.  A good quality yoghurt can cost at least about $5-6 for 1L.  So in a year, I save near $260.  You can keep your yoghurt supply going, buy saving a bit of yoghurt each time and using the cultures for your next batch.  It&#8217;s a bit of fun to do too!  I think kids might enjoy making this with you, and seeing the result.</p>
<p>Ingredients (makes 2L of yoghurt):</p>
<p>2L Milk</p>
<p>2 tbsp Skim milk powder</p>
<p>4 tbsp Yoghurt (buy a very small tub of naturally set yoghurt to start)</p>
<p>Method:</p>
<ol>
<li>Heat milk to 90C, stirring occasionally so that bottom of pot does not burn.  Use a steel pot, not glass.  I use a coffee thermometer to monitor the milk temperature.
<div id="attachment_124" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.nicetoeatyou.com/wp-content/uploads/2010/04/P3200029.jpg"><img class="size-medium wp-image-124" title="Heating Milk" src="http://www.nicetoeatyou.com/wp-content/uploads/2010/04/P3200029-300x225.jpg" alt="My trusty coffee thermometer." width="300" height="225" /></a><p class="wp-caption-text">My trusty coffee thermometer.</p></div></li>
<li>Rapidly cool to 40C.  I place the pot into a bowl of iced water.</li>
<li>Whilst the milk is cooling, boil a kettle of water.</li>
<li>Once milk has cooled, stir in the skim milk powder and yoghurt.  Use a whisk to ensure yoghurt is distributed throughout.</li>
<li>Ladle mixture into containers.  I have old yoghurt tubs, but glass jam jars work quite well too.
<p><div id="attachment_125" class="wp-caption aligncenter" style="width: 237px"><a href="http://www.nicetoeatyou.com/wp-content/uploads/2010/04/P3200033-e1270247644585.jpg"><img class="size-medium wp-image-125" title="Yogy mixture" src="http://www.nicetoeatyou.com/wp-content/uploads/2010/04/P3200033-e1270247644585-227x300.jpg" alt="" width="227" height="300" /></a><p class="wp-caption-text">Ready for fermentation.</p></div></li>
<li>Fill up several glass jars with boiling water.  These help keep the milk mixture warm for optimal fermentation.
<p><div id="attachment_126" class="wp-caption aligncenter" style="width: 247px"><a href="http://www.nicetoeatyou.com/wp-content/uploads/2010/04/P3200034-e1270247973375.jpg"><img class="size-medium wp-image-126" title="Hot water jar" src="http://www.nicetoeatyou.com/wp-content/uploads/2010/04/P3200034-e1270247973375-237x300.jpg" alt="" width="237" height="300" /></a><p class="wp-caption-text">Glass jar of hot water.</p></div></li>
<li>Place the milk mixture jars and the water jars into an esky.</li>
<li>Wait for about 8 hours, and you have your own yoghurt.  Place yoghurt into the fridge to help harden.  It&#8217;s good to refresh your cultures (ie buy new starter yoghurt) after several batches for nice solid yoghurt.
<p><div id="attachment_127" class="wp-caption aligncenter" style="width: 228px"><a href="http://www.nicetoeatyou.com/wp-content/uploads/2010/04/P3210037-e1270248248138.jpg"><img class="size-medium wp-image-127" title="finished yogy" src="http://www.nicetoeatyou.com/wp-content/uploads/2010/04/P3210037-e1270248248138-218x300.jpg" alt="" width="218" height="300" /></a><p class="wp-caption-text">Finished yoghurt product.</p></div>
<p><div id="attachment_128" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.nicetoeatyou.com/wp-content/uploads/2010/04/P3210038.jpg"><img class="size-medium wp-image-128" title="Closeup of yoghurt." src="http://www.nicetoeatyou.com/wp-content/uploads/2010/04/P3210038-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Close-up yoghurt shot.</p></div></li>
</ol>
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		<title>Slow cooker Ox tail stew with red wine</title>
		<link>http://www.nicetoeatyou.com/2010/03/21/slow-cooker-ox-tail-stew-with-red-wine/</link>
		<comments>http://www.nicetoeatyou.com/2010/03/21/slow-cooker-ox-tail-stew-with-red-wine/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 11:11:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://www.nicetoeatyou.com/?p=111</guid>
		<description><![CDATA[This simple recipe is a good one if you&#8217;re cold, in need of comfort on a tight budget and have plenty of time. Serves 4. Ingredients 1 carrot cubed 1 onion chopped coarsely 2 potatoes cubed 1/2 capsicum chopped coarsely 2 field mushrooms chopped coarsely 2 cloves of garlic chopped finely 1 kg ox tail [...]]]></description>
			<content:encoded><![CDATA[<p>This simple recipe is a good one if you&#8217;re cold, in need of comfort on a tight budget and have plenty of time.</p>
<p>Serves 4.</p>
<div id="attachment_112" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.nicetoeatyou.com/wp-content/uploads/2010/03/IMG_1096.jpg"><img class="size-medium wp-image-112" title="Searing tail w/ garlic and onion" src="http://www.nicetoeatyou.com/wp-content/uploads/2010/03/IMG_1096-300x200.jpg" alt="" width="300" height="200" /></a><p class="wp-caption-text">Searing the tail with galic and onion</p></div>
<p><strong>Ingredients</strong></p>
<ul>
<li>1 carrot cubed</li>
<li>1 onion chopped coarsely</li>
<li>2 potatoes cubed</li>
<li>1/2 capsicum chopped coarsely</li>
<li>2 field mushrooms chopped coarsely</li>
<li>2 cloves of garlic chopped finely</li>
<li>1 kg ox tail with excess fat trimmed.</li>
<li>200ml beef stock</li>
<li>1 cup red wine</li>
<li>1/4 cup parsley chopped for garnish</li>
</ul>
<div id="attachment_113" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.nicetoeatyou.com/wp-content/uploads/2010/03/IMG_1091.jpg"><img class="size-medium wp-image-113" title="Assorted Vegies" src="http://www.nicetoeatyou.com/wp-content/uploads/2010/03/IMG_1091-300x200.jpg" alt="" width="300" height="200" /></a><p class="wp-caption-text">Assorted vegies</p></div>
<p><strong>Method</strong></p>
<p>Pat the tail portions dry and sear along with onion and garlic.Searing destroys harmful bacteria which can flourish at the lower temperature of slow cooking.</p>
<p>Add all solid ingredients to the slow cooker ensuring the volume of liquid is just over half full as the vegetables will release more liquid whilst cooking.</p>
<p>Cover and depending on how much time you have until dinner choose low (7-8hrs), medium (5-6hrs) or high (3-4hrs). Check with your slow cooker instructions for specifics, or, if you&#8217;re like me, wing it.</p>
<p>Before serving, skim off the fat from the surface and serve with mashed potatoes.</p>
<div id="attachment_114" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.nicetoeatyou.com/wp-content/uploads/2010/03/IMG_1106.jpg"><img class="size-medium wp-image-114" title="Ox tail stew" src="http://www.nicetoeatyou.com/wp-content/uploads/2010/03/IMG_1106-300x200.jpg" alt="Ox tail stew" width="300" height="200" /></a><p class="wp-caption-text">Voila! Ox tail stew</p></div>
<p><strong>Alternate method</strong></p>
<p>If you&#8217;re short on time but rich in ox tail, you can always use the oven instead. Bake at 180 degrees for 1½ &#8211; 2hrs or until the meat falls away from the bone.</p>
<p><strong>Secret Hint</strong></p>
<p>In <a title="Margaret Fulton's Encyclopedia of Food &amp; Cookery" href="http://www.amazon.com/Margaret-Fultons-Encyclopedia-Food-Cookery/dp/1740662709">Encyclopedia of Food and Cookery</a> by <a title="Margart Fulton" href="http://en.wikipedia.org/wiki/Margaret_Fulton">Margaret Fulto</a>n (Australia&#8217;s <a title="Julia Child" href="http://en.wikipedia.org/wiki/Julia_Child">Julia Child</a>), is the hint that if you cook the oxtail the day before and refrigerate over night, the fat is easier to remove (presumably as it is solid) and delivers an improved flavour. I can always vouch for leftovers tasting better.</p>
<p>Hmmm.. I wonder if we can apply the same methodology to pizza. That always tastes better the day after.</p>
<div id="attachment_117" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.nicetoeatyou.com/wp-content/uploads/2010/03/IMG_1101.jpg"><img class="size-medium wp-image-117" title="Slow cooking" src="http://www.nicetoeatyou.com/wp-content/uploads/2010/03/IMG_1101-300x200.jpg" alt="Slow cooking" width="300" height="200" /></a><p class="wp-caption-text">Slow cooking with good wine. Oh yeah!</p></div>
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		<title>Goan Seafood</title>
		<link>http://www.nicetoeatyou.com/2010/01/06/goan-seafood/</link>
		<comments>http://www.nicetoeatyou.com/2010/01/06/goan-seafood/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 10:44:40 +0000</pubDate>
		<dc:creator>airin</dc:creator>
				<category><![CDATA[Travel Food]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.nicetoeatyou.com/?p=97</guid>
		<description><![CDATA[We recently came back from a week long stay in Goa, India.  This getaway followed a hectic week of a family wedding, shopping and general mayhem of Mumbai, so we were keen for some down time by the beach.  We had spent the whole time in Mumbai as vegetarians, so sampling the seafood on offer [...]]]></description>
			<content:encoded><![CDATA[<p>We recently came back from a week long stay in Goa, India.  This getaway followed a hectic week of a family wedding, shopping and general mayhem of Mumbai, so we were keen for some down time by the beach.  We had spent the whole time in Mumbai as vegetarians, so sampling the seafood on offer in Goa was definitely on the agenda.</p>
<p>I need to note here that both of us fell ill to &#8220;Delhi Belly&#8221; during our Indian holiday, so our overall impression of the cuisine may not be fair judgement.  Then again, it may be the most accurate glimpse of what to expect as a Western visitor to India&#8230;</p>
<p><img class="alignleft size-full wp-image-99" title="Dinner in Panjim, Goa, India" src="http://www.nicetoeatyou.com/wp-content/uploads/2010/01/PC030115.jpg" alt="Dinner in Panjim, Goa, India" width="288" height="216" />Our first fish curry was in Panjim (Panaji), a city in central Goa.  There&#8217;s no photo because we were unimpressed.  The fish I believe was Pomfret, and it tasted muddy, like the taste you would expect of the brown waters surrounding the city.  We didn&#8217;t give up though, and tried a different venue and different fish.  Can&#8217;t recall the fish variety, as though it was an improvement on the Pomfret, it was unmemorable.  The red dish on the left is chicken by the way (also very mediocre).  So perhaps Goan seafood was not all it was cracked up to be&#8230;or so we thought.</p>
<p><img class="alignright size-medium wp-image-100" title="Flower display at Ciaran's Camp" src="http://www.nicetoeatyou.com/wp-content/uploads/2010/01/PC060145-300x224.jpg" alt="Flower display at Ciaran's Camp" width="300" height="224" />Next stop was Palolem Beach, to the far south of Goa.  I must emphasize how gorgeous our accomodation was.  If you go to Goa, please try to stay at Ciaran&#8217;s Camp.  It is just beautiful, with lovely staff and is a true paradise among the scattered beach huts along the Goan coast.  By the time we had made it to Palolem, we had both been sick and were starting to get extremely homesick, and well, just totally over it.  It was with great courage that we persisted on eating seafood.</p>
<p>At Ciaran&#8217;s Camp there is a restaurant on the beachfront.  Here I ordered prawns, barbecued on the outdoor grill.  They were delicious.  Huge prawns, generous with meat but tender, and juicy.  Next night I tried Coconut fish.  I&#8217;d never had this before, but it is a white flesh fish popular with the locals.  Again, I had it barbecued, and ate the whole thing by myself because it tasted so good.  Very fresh and mild in taste, and a breeze to eat because its big bones are easy to pick out.  I felt like a heffa, but it was all good, and I was satisfied.</p>
<p><img class="alignnone size-full wp-image-101" title="Barbecued Goan Prawns" src="http://www.nicetoeatyou.com/wp-content/uploads/2010/01/PC040130.jpg" alt="Barbecued Goan Prawns" width="481" height="360" /><img class="alignright size-medium wp-image-102" title="Barbecued Goan Coconut Fish" src="http://www.nicetoeatyou.com/wp-content/uploads/2010/01/PC050137-300x224.jpg" alt="Barbecued Goan Coconut Fish" width="300" height="224" /></p>
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		<title>Misoshiru (miso soup)</title>
		<link>http://www.nicetoeatyou.com/2009/11/17/misoshiru-miso-soup/</link>
		<comments>http://www.nicetoeatyou.com/2009/11/17/misoshiru-miso-soup/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 22:35:52 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[japanese]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[staple]]></category>

		<guid isPermaLink="false">http://www.nicetoeatyou.com/?p=56</guid>
		<description><![CDATA[Miso soup, a Japanese staple, is a combination of (soybean) Miso paste, a stock known as Dashi, and optionally, Wakame, Tofu and spring onions. Both the Miso and Dashi vary regionally across Japan, with the most common being White and Dashi made with Kombu (dried kelp) and Katsuobushi (shaved Bonito flakes). All of these ingredients [...]]]></description>
			<content:encoded><![CDATA[<p>Miso soup, a Japanese staple, is a combination of (soybean) Miso paste, a stock known as Dashi, and optionally, Wakame, Tofu and spring onions.</p>
<p style="text-align: center;"><a href="http://www.nicetoeatyou.com/wp-content/uploads/2009/11/IMG_00531.jpg"><img class="aligncenter size-medium wp-image-82" title="Ingredients" src="http://www.nicetoeatyou.com/wp-content/uploads/2009/11/IMG_00531-199x300.jpg" alt="Ingredients" width="199" height="300" /></a></p>
<p>Both the Miso and Dashi vary regionally across Japan, with the most common being White and Dashi made with Kombu (dried kelp) and Katsuobushi (shaved Bonito flakes). All of these ingredients are readily available at your local Asian grocery.</p>
<p>There are a number of different ways to make Miso:</p>
<ol>
<li>Dashi Miso paste (Miso paste with Dashi stock magically imbued) (super easy)</li>
<li>Dashi powder and normal Miso paste (pretty easy)</li>
<li>Hand made Dashi with Kombu, packet Katsuobushi, packet Wakame and Miso paste. (a bit less easy)</li>
<li>Hand made Dashi with Kombu, hand shaved Katsuobushi, packet Wakame and Miso paste. (a lot less easy).</li>
<li>Hand made Dashi with freshly harvested Kombu and Wakame, fresh caught and dried Katsuobushi and hand-made miso. (impossible!!)</li>
</ol>
<p>Anyone can (and should) make numbers 1 and 2:</p>
<p><a href="http://www.nicetoeatyou.com/wp-content/uploads/2009/11/IMG_0087.JPG"><img class="aligncenter size-medium wp-image-91" title="Miso Paste" src="http://www.nicetoeatyou.com/wp-content/uploads/2009/11/IMG_0087-300x199.jpg" alt="Miso Paste" width="300" height="199" /></a></p>
<h3>Easy Miso</h3>
<ol>
<li>Mix the Miso paste and Dashi powder (if not using dashi miso) in boiling water.</li>
<li>Add wakame (and tofu and/or any veggies you want)</li>
<li>Bring close to boil then lower temperature</li>
<li>Serve in small bowls with chopped spring onions.</li>
</ol>
<p>Hint: Use a ladel to mix the miso paste and boiling water rather than dumping it into into the pot. This ensures no lumps stick to the bottom.</p>
<p>Numbers 3 is a little harder, but not hard enough for us at nicetoeatyou.com, so we&#8217;re going to do Number 4 in detail.</p>
<h3>Ingredients</h3>
<ul>
<li>2tbs White Miso paste</li>
<li>10cm sq Kombu</li>
<li>30g Katsuobushi shavings</li>
<li>30g Wakame</li>
</ul>
<p>As far as I&#8217;m aware buying a whole dried katsuobushi in Australia is pretty much impossible (although I&#8217;m happy to be proven wrong). Luckily for us we found some in Kyoto on a trip to Japan in 2008. We only recently got ourselves a katsuobushi kezuriki which is required to thinly slice the katsoubushi. Whether your katsuobushi flakes come from a bag or the back of a dried fish makes no difference to the process (only the flavour!).</p>
<div id="attachment_63" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.nicetoeatyou.com/wp-content/uploads/2009/11/IMG_0097.JPG"><img class="size-medium wp-image-63" title="Katsuobushi Kezuriki" src="http://www.nicetoeatyou.com/wp-content/uploads/2009/11/IMG_0097-300x199.jpg" alt="Katsuobushi Kezuriki" width="300" height="199" /></a><p class="wp-caption-text">Katsuobushi Kezuriki</p></div>
<h3>Dashi Stock</h3>
<p>Slicing the Katsuobushi takes me back to wood work in High school. The Kezuriki is pretty much an inverted wood plane with a convenient tray for the flakes to fall into.</p>
<div id="attachment_84" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.nicetoeatyou.com/wp-content/uploads/2009/11/IMG_0045.jpg"><img class="size-medium wp-image-84 " title="Slicing Katsuobushi" src="http://www.nicetoeatyou.com/wp-content/uploads/2009/11/IMG_0045-300x199.jpg" alt="Slicing the Katsuobushi" width="300" height="199" /></a><p class="wp-caption-text">Slicing the Katsuobushi</p></div>
<div id="attachment_87" class="wp-caption aligncenter" style="width: 209px"><a href="http://www.nicetoeatyou.com/wp-content/uploads/2009/11/IMG_0069.JPG"><img class="size-medium wp-image-87" title="Katsuobushi" src="http://www.nicetoeatyou.com/wp-content/uploads/2009/11/IMG_0069-199x300.jpg" alt="Freshly shaved Katsuobushi" width="199" height="300" /></a><p class="wp-caption-text">Freshly shaved Katsuobushi</p></div>
<p>Kezuriki or not, depending on the desired taste, you need between one and two handfuls of katsoubushi flakes.</p>
<ol>
<li>Chop some incisions into a 10cm square of Kombu and place it in a saucepan of cold water for half an hour.</li>
<li>Place the saucepan containing the Kombu on high heat.</li>
<li>Remove the Kombu when you see bubbles rising from around it.</li>
<li>With the water still on a medium heat, sprinkle the Katsuobushi flakes on the top of the water. Don&#8217;t stir.</li>
<li>When you see bubbles rising around the katsoubushi, turn of the heat and wait for the flakes to sink to the bottom.</li>
<li>Strain the dashi stock through a sieve lined with a paper towel.</li>
<li>Wrap the remaining katsuobushi and press the extra liquid out.</li>
<li>Place the Dashi stock back in the sauce pan.</li>
</ol>
<div id="attachment_66" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.nicetoeatyou.com/wp-content/uploads/2009/11/IMG_0102.jpg"><img class="size-medium wp-image-66" title="Straining Katsuobushi" src="http://www.nicetoeatyou.com/wp-content/uploads/2009/11/IMG_0102-300x199.jpg" alt="Straining Katsuobushi" width="300" height="199" /></a><p class="wp-caption-text">Straining the Katsuobushi</p></div>
<h3 style="clear:left">Miso Soup</h3>
<ol>
<li>Place the dashi stock on a high heat</li>
<li>Add two table spoons of Miso paste.</li>
<li>Add tofu and/or any vegetables you fancy (our favourites are mushroom and zucchini).</li>
<li>Add wakame.</li>
<li>Bring to boil and remove from heat.</li>
<li>Serve in small bowls with spring onions.</li>
</ol>
<div id="attachment_60" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.nicetoeatyou.com/wp-content/uploads/2009/11/IMG_0134.jpg"><img class="size-medium wp-image-60" title="Miso Shiru" src="http://www.nicetoeatyou.com/wp-content/uploads/2009/11/IMG_0134-300x199.jpg" alt="Miso Shiru" width="300" height="199" /></a><p class="wp-caption-text">Miso Shiru with Wakeme</p></div>
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		<title>Dee Why Deli</title>
		<link>http://www.nicetoeatyou.com/2009/10/18/dee-why-deli/</link>
		<comments>http://www.nicetoeatyou.com/2009/10/18/dee-why-deli/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 03:14:15 +0000</pubDate>
		<dc:creator>airin</dc:creator>
				<category><![CDATA[Store Reviews]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[deli]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[store]]></category>

		<guid isPermaLink="false">http://www.nicetoeatyou.com/?p=48</guid>
		<description><![CDATA[It looks like an ordinary takeaway shop from the outside, but this deli is now one of our favourite stores in Dee Why.  We’ve lived here for over 2 years, but it’s only recently we randomly decided to buy a coffee at this café/deli.  Living on the northern beaches is great, but it’s not exactly [...]]]></description>
			<content:encoded><![CDATA[<p>It looks like an ordinary takeaway shop from the outside, but this deli is now one of our favourite stores in Dee Why.  We’ve lived here for over 2 years, but it’s only recently we randomly decided to buy a coffee at this café/deli.  Living on the northern beaches is great, but it’s not exactly a foodie paradise.  So this deli was a welcome find!</p>
<p>There’s an array of cheeses, hams, salamis &amp; sausages on offer here.  The price is comparable to Woolies and the owner slices the cheese/ham for you on the spot.  Our favourite is the ham off the bone.  We also bought some St Claire cheese here to take to a party and it was demolished on the cheese platter.</p>
<h3>
<p><div id="attachment_52" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-52" title="Jetrena Pasteta" src="http://www.nicetoeatyou.com/wp-content/uploads/2009/10/Jetrena_Pasteta-300x269.jpg" alt="Croatian Pork Liver Pate." width="300" height="269" /><p class="wp-caption-text">Croatian Pork Liver Pate.</p></div></h3>
<p>They also stock a range of Eastern European groceries.  Spice mixes, dry foods, confectionery and tins of exciting pates.  You can choose from several different cans of pates, they’re all like $1.50 or something.</p>
<p>We’ve noticed over the past month or so there’s been more and more people at this deli, sitting outside with their coffees.  It’s probably just any old Easter European deli to people who live anywhere else in Sydney, but if you’re a foodie on the northern beaches, this place is worth a visit.</p>
<p>Check it out for yourself.</p>
<p>Shop 2<br />
11-13 Oaks Avenue<br />
Dee Why<br />
Sydney</p>
<p><a href="http://www.deewhydeli.com/">http://www.deewhydeli.com</a></p>
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		<title>Bolognese Sauce</title>
		<link>http://www.nicetoeatyou.com/2009/10/10/bolognese-sauce/</link>
		<comments>http://www.nicetoeatyou.com/2009/10/10/bolognese-sauce/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 05:50:12 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[freezable]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[mince]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.nicetoeatyou.com/?p=31</guid>
		<description><![CDATA[This is the Bolognese sauce recipe my Mum taught me. I distinctly remember her serving it on wholemeal spaghetti when I was young. I loved it so much that she went so far as to send this recipe to me when I was living in London. I tend to whip this sauce up on a [...]]]></description>
			<content:encoded><![CDATA[
<a href='http://www.nicetoeatyou.com/2009/10/10/bolognese-sauce/ingredients-2/' title='ingredients'><img width="150" height="150" src="http://www.nicetoeatyou.com/wp-content/uploads/2009/10/ingredients1-150x150.jpg" class="attachment-thumbnail" alt="ingredients" title="ingredients" /></a>
<a href='http://www.nicetoeatyou.com/2009/10/10/bolognese-sauce/cooking/' title='Cooking'><img width="150" height="150" src="http://www.nicetoeatyou.com/wp-content/uploads/2009/10/Cooking-150x150.jpg" class="attachment-thumbnail" alt="Cooking" title="Cooking" /></a>
<a href='http://www.nicetoeatyou.com/2009/10/10/bolognese-sauce/bolognese/' title='Bolognese'><img width="150" height="150" src="http://www.nicetoeatyou.com/wp-content/uploads/2009/10/Bolognese-150x150.jpg" class="attachment-thumbnail" alt="Bolognese" title="Bolognese" /></a>

<p>This is the Bolognese sauce recipe my Mum taught me. I distinctly remember her serving it on wholemeal spaghetti when I was young. I loved it so much that she went so far as to send this recipe to me when I was living in London.</p>
<p>I tend to whip this sauce up on a Sunday afternoon for freezing, but, of course, it&#8217;s best eaten straight away on the pasta of your choice, in a lasagne or for the more open-minded, on rice. Yum!</p>
<p>In the photos above I used extra onion as they were about to turn. Like all recipes on this site, please adjust the quantity of the listed ingredients to your taste and available ingredients.</p>
<p><strong>Ingredients</strong></p>
<p>2 tbsp olive oil.<br />
1 medium onion<br />
2 garlic cloves<br />
3 rashers un-smoked bacon<br />
A couple celery stalks, finely chopped<br />
1 carrot, grated<br />
1.5 cups chopped mushrooms<br />
300g beef mince (more or less to taste)<br />
4 tbsp tomato paste<br />
~1 glass of red wine<br />
Tinned or skinned and chopped tomatoes<br />
~1 cup beef stock<br />
2 tbps brown sugar<br />
ground nutmeg</p>
<p><strong>Method</strong></p>
<ol>
<li>Heat the oil in a largish saucepan and add the Onion, garlinc, chopped bacon, celery, carrot and mushrooms.</li>
<li>Fry till onion is brown.</li>
<li>Add the beef and stir with a fork to ensure it&#8217;s all properly broken up.</li>
<li>Whack in everything else and bring it all to the boil whilst gently stirring.</li>
<li>Lower the heat and simmer for 45 minutes.</li>
</ol>
<p>I tend to leave the lid on the pot for a while and, depending on what saucy consistency I want, remove it to allow excess water to evaporate.</p>
<p>This sauce freezes really well, however be sure to get it out the morning of the day it&#8217;s required as it takes ages to defrost.</p>
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		<title>Cheap Quiche with Homemade Base</title>
		<link>http://www.nicetoeatyou.com/2009/10/10/cheap-quiche-with-homemade-base/</link>
		<comments>http://www.nicetoeatyou.com/2009/10/10/cheap-quiche-with-homemade-base/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 04:43:30 +0000</pubDate>
		<dc:creator>airin</dc:creator>
				<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[leftovers]]></category>

		<guid isPermaLink="false">http://www.nicetoeatyou.com/?p=27</guid>
		<description><![CDATA[Cheap Quiche with Homemade Base (serves 6-8) You can use up the scrap vegies left in the back of the fridge at the end of the week in a quiche.  This is so simple and freezes really well, so just bake a massive quiche and enjoy it throughout the week for an easy work lunch. [...]]]></description>
			<content:encoded><![CDATA[<p>Cheap Quiche with Homemade Base<br />
(serves 6-8)</p>
<p>You can use up the scrap vegies left in the back of the fridge at the end of the week in a quiche.  This is so simple and freezes really well, so just bake a massive quiche and enjoy it throughout the week for an easy work lunch.</p>
<p>We don’t even own a quiche dish.  I just use an oven safe 28cm non stick frying pan and it gives us 8 very generous servings.</p>
<p><strong>Ingredients</strong></p>
<p><strong>Crust</strong><br />
¼ cup olive oil<br />
¼ cup cold water<br />
approx. 200g self raising flour<br />
salt</p>
<p><strong>Filling</strong><br />
Leftover vegies – I used mushrooms, zucchini, tomatoes, kumara and onions.  Microwave the kumara covered with water for 3-4 minutes before putting into quiche.<br />
Leftover meats – bacon is great.  You can also do mince and chopped up steak just make sure you cook it first.<br />
5-6 eggs<br />
Grated cheese</p>
<p><strong>Method</strong></p>
<ol>
<li>Pre heat oven to 200°C.</li>
<li>Mix olive oil and water to make a cloudy liquid.  Slowly add to flour in a bowl and knead to make a dry dough.  Add more liquid or flour as you go to adjust the moisture of dough. Dough should stay together but be a bit flaky.  It should be dry enough that it doesn&#8217;t stick to the kitchen bench.</li>
<li>Season with some salt.</li>
<li>Roll the dough out with a rolling pin. My pan is non-stick, so I don’t grease it.  You might want to grease your baking dish with butter if you’re using that. Place dough into quiche dish or frying pan to from the crust.</li>
<li>Chop up your vegies and place on the crust.</li>
<li>Add the meat.</li>
<li>Mix the eggs in a separate bowl and pour into the baking dish, covering the vegies and meat.  Add more eggs if the fillings are not covered.</li>
<li>Sprinkle some cheese on top.</li>
<li>Bake in oven for about 35 minutes.</li>
<li>Remove from oven and allow to settle before serving.</li>
</ol>
<p>I love tomato sauce on quiche, that’s why I usually don’t season the filling.  Don’t season the filling if you’re using bacon or ham because they’re already quite salty.</p>
<p>To store, once cooled, just cut the quiche into single servings and wrap with cling wrap and pop it in the freezer.</p>
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		<title>Chicken Schnitzel</title>
		<link>http://www.nicetoeatyou.com/2009/10/06/chicken-schnitzel/</link>
		<comments>http://www.nicetoeatyou.com/2009/10/06/chicken-schnitzel/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 10:05:22 +0000</pubDate>
		<dc:creator>airin</dc:creator>
				<category><![CDATA[Freezer Friendly]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[freezable]]></category>
		<category><![CDATA[fried]]></category>
		<category><![CDATA[schnitzel]]></category>

		<guid isPermaLink="false">http://www.nicetoeatyou.com/?p=10</guid>
		<description><![CDATA[Chicken Schnitzel (makes 4) We don’t usually buy chicken breasts, because we find them too dry and chewy.  We like chicken thighs for their juicier, fatty texture and flavour.  Schnitzel though, is a nice way to enjoy chicken breasts.  Who knew this pub favourite was so easy to make!  This recipe is made extra yummy [...]]]></description>
			<content:encoded><![CDATA[
<a href='http://www.nicetoeatyou.com/2009/10/06/chicken-schnitzel/schnitzel-crumbed-2/' title='schnitzel-crumbed'><img width="150" height="150" src="http://www.nicetoeatyou.com/wp-content/uploads/2009/10/schnitzel-crumbed1-150x150.jpg" class="attachment-thumbnail" alt="Schnitzel ready to fry!" title="schnitzel-crumbed" /></a>
<a href='http://www.nicetoeatyou.com/2009/10/06/chicken-schnitzel/schnitzel-panko/' title='schnitzel-panko'><img width="150" height="150" src="http://www.nicetoeatyou.com/wp-content/uploads/2009/10/schnitzel-panko-150x150.jpg" class="attachment-thumbnail" alt="Panko breadcrumbs" title="schnitzel-panko" /></a>
<a href='http://www.nicetoeatyou.com/2009/10/06/chicken-schnitzel/schnitzel-end/' title='schnitzel-end'><img width="150" height="150" src="http://www.nicetoeatyou.com/wp-content/uploads/2009/10/schnitzel-end-150x150.jpg" class="attachment-thumbnail" alt="End result" title="schnitzel-end" /></a>

<p>Chicken Schnitzel<br />
(makes 4)</p>
<p>We don’t usually buy chicken breasts, because we find them too dry and chewy.  We like chicken thighs for their juicier, fatty texture and flavour.  Schnitzel though, is a nice way to enjoy chicken breasts.  Who knew this pub favourite was so easy to make!  This recipe is made extra yummy and simple by using breadcrumbs intended for tempura. Suitable to freeze, so a bit of your time and some crumbly mess, you can pull out a schnitzel from the freezer anytime; how good is that.</p>
<p>Ingredients:<br />
4 chicken breasts<br />
2 eggs<br />
100g (approx) Panko breadcrumbs<br />
Plain flour<br />
Oil for frying</p>
<ol>
<li> Beat the chicken breasts with a rolling pin to get to about 8mm thickness.</li>
<li>Ligtly season with salt and pepper.</li>
<li>Beat eggs in a bowl.  Add a bit of water (1 – 2 tbsp) to make it runny.</li>
<li>Set up 3 trays.  Left should have flour, middle tray with egg and tray on the right should have the breadcrumbs.</li>
<li>A note on the breadcrumbs, we actually ran out of Panko the first time we did this.  So we simply put some stale brown bread through the food processor.  It turned out fine, but Panko is definitely worth getting to get a guaranteed crispy result.</li>
<li>Take the breasts and dip in flour.  Make sure you dust off any excess.</li>
<li>Dip in egg, followed by breadcrumbs.  Cover generously with breadcrumbs.  You can wrap in plastic and store in the freezer at this stage.</li>
<li>Shallow fry in oil.  Oil should be on a medium heat.  Throw some breadcrumbs into the oil and if it sizzles straightaway, the oil is ready for your chicken.</li>
<li>Cook until crispy.  This take a lot longer than you would think.  Be patient, the chicken has to cook remember, and wait for schnitzel to be golden brown.</li>
<li>Drain on some paper towels.</li>
</ol>
<p>We served it with some mashed potatoes with broad beans and green peas through it.</p>
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